Year-end blues

Hi! Do you feel a little down or disappointed at the end of the year? Is there a vague feeling that you missed out on something and you may not even be sure what it is?

This is FOMO in hindsight. Fear of having missed out on something.

This typically happens to over-achievers. Those who want to do more, more and more, and even some more. Such over-achievers may or may not actually achieve anything in life. Some do. Some don't. It is all a game played in our minds.

We tend to fantasize about what could have happened and in our imagination, we project an outcome that is very different from what we actually experienced.