Are you someone who has thoughts racing through your head so much that it is difficult to still your mind enough to take rest or sleep well?
Are you someone who has so many worries that it is hampering the smooth flow of your life?
Are you someone whose creative flow has been stemmed because of a block in your mind that is preventing this flow from coming through?
Are you so stressed that you are not able to function as well as you could?
There is one very simple solution that you can do yourself to solve this issue once and for all.
Would you like to know what it is?
I have learnt this from “The Artist’s Way” by Julia Cameron and it has worked wonders for me. This tool is called the “Morning Pages”