Power of Self-Compassion in healing your life
HOW HEALTHY IS YOUR SLEEP?
Fix your Sleep. Fix your Life.
THE DEEP SLEEP ACADEMY
Empower your sleep. Empower your life
The Deep Sleep Academy is founded by Ignatius Raphael, the Deep Sleep Coach to help people to understand the power of their sleep and to harness it to manifest what they want in their life.
Sleep is foundational to all aspects of your life. There is no aspect that is not in some way affected by your sleep health and hygiene.
Your physical, mental, emotional and spiritual health can get affected and threatened by sleep deprivation.
Your ability to earn, your ability to maintain good relationships, your ability to learn and grow, your ability to build fitness and health, your ability to live long and happy can all be enhanced by your sleep quality.
Whatever your challenges in life, we at Deep Sleep Academy may be able to help you to deal with the challenges by enabling you to take charge and manage your deep sleep using the Deep Sleep Formula.
Your well-being is affected by your sleep, nutrition, and exercise. We have experts in nutrition, exercise, and sleep in our academy and we collaborate with other specialists to bring you the best of advice and content that can help you to overcome the challenges to your wellness and well-being.
After this program I am able to fall sleep by 10:30 PM even without having to listen to music. No more tossing and turning. I even wake up without an alarm. Not only my sleep, but my relationship with my family has improved. No more dreading the long hours of the night, I now clean my slate everyday and I am able to start afresh the next day
Iggy is a giver. Such a kind-hearted soul, you will be bowled by his calm demeanor and gentle speech. The program is so value-packed that the cost pales into insignificance. The benefits from the program start kicking in right from the day you implement them because of the efficacy of the content being taught - all backed by science and research. I have personally gained immensely from Iggy and would be carrying the learning life long.
Just go for it. And thank me for leading you to the doorstep of transformation
Iggy is a very Positive Person who can teach tough topics so simple. The best way to solve the sleeping problem is by defining the problem and attacking it. Super Useful and recommend to every person who has a sleep disorder...
The past 21 days have been truly life changing for me. Iggy as we fondly address him has a vast suite of tools which helped me get insights into the various facets of my life. Although the program was targeted to improve sleep, I personally found it improved not only my sleep, but also my relationships, my health & above all gave me a new perspective & outlook towards life. I have benefited so much that I have also enrolled for the 100 day Unbox program to take these improvements to the next level and start reaping the benefits of a new life.
Just Like that, I Joined In this 21-Day Deep Sleep Challenge Programme Facilitated By Iggy.... But ....the overall Journey and the Outcome of the Activity Based Learnings are Magical....
it is beyond my expectations..and iam Divine lee blessed through his 21 day Mentoring on all the 360*of Life....
Real Lee I Could Feel the Instant Results which is Very Simple to get implemented in dai lee life ...
all the techniques Transformed are very Practical and Powerful....
when it come to the Value for Money And Time Invested it is 100x Worth Unique Session Gifted by Mr Iggy......
my utmost Gratitude n. unconditional luv is always connected to Iggy .....blessed to feel his vibes with me....❤️♥️
What I thought was a sleep coaching program turned out to be a more comprehensive understanding of our mind, body and how to identify and address the root cause of sleep problems.
On the whole it was a program that enabled us to improve the quality of our lives tremendously by practising very simple and straight forward practices.
Thank you Iggy. Completely enjoyed the sessions, the interactions and most importantly truly grateful for what I learned during this 21-day programme to have a fitful sleep.